Covid-19: Isolation and Response

I’m not sure I have seen as much written, discussed, videoed, or posted about one subject in such a short time as I have about Covid-19. Understandably since this pandemic is so global in scope and personal in impact or as one person said: “it is both macro and micro”.  I hesitated to write anything since so much is already written.  I know my reflections will likely mirror many others but that’s okay, I think I will write anyway.

Over the past two weeks, Morris and I have joined the throngs in adhering to and promoting the coronavirus protocols given through Government and Public Health.  We understand the need for radical measures for everyone to join the fight in reducing the spread of Covid-19.  We are “our brother’s keeper”!  That’s all right – it can bring out the best in us – like musicians on balconies, city-wide applause for health workers, and random acts of kindness everywhere.

One question currently being asked is:  when in our lifetime has ‘isolation’ ever been so commonplace? When have so many people had to physically distance themselves from normal life, activity, and community for such an undetermined amount of time?  With a backward look at history, you will discover that this isn’t the first time but it has been a while. On a smaller scale, isolation has been common when a pre-mature baby is incubated or a sick person is quarantined to prevent a contagious infection. Also, people who have lived in vastly remote areas like the far north or the very rural or on an island have felt a sense of isolation.  Today though it is the vast scope and widespread of the isolation that seems so unusual. Millions around the world own a new commonality - separation. Its impact seems to be both unique AND generic.

Like you, the situations and people catching our attention most (in Kenya and around the world) are:

·       The vulnerable population – especially the elderly, homeless, sick, and poor

·       The thousands of small business owners (here include so many roadside market keepers) with drastic customer reduction or complete closure

·       Parents coping with working from home and managing children every day –  especially parents with children who have special needs or single parents or high-risk pregnant moms

·       Front line essential service workers – health care, first responders, and emergency workers

·       People with mental health problems

·       People living far from those they love

·       People mourning and unable to conduct proper funeral services

      And the countries where the virus has spread so rapidly. 

Like so many other places in the world, here in Kakamega we have quickly noticed the reduction in people traffic and public transportation, indicating so much change. As The Salvation Army, we are responding as best we can.  We have adjusted our street boys program to ensure they are cared for during this additional crisis in their lives. Morris is working with our Projects Dept. and IHQ to secure rapid response funds to assist local communities.  We are supporting our officers and employees who have migrated to setting up offices at home, ensuring they can effectively work remotely – sometimes it’s the simple things that need extra attention. We have increased the use of social media to bring messages of hope to the thousands of Salvationists who can no longer come together for Sunday worship – a connectivity that is so important to them – truly a loss right now.  We have been especially prayerful for those who are mourning. Last week, one of our young couples lost their only 8-month-old child. Yesterday one of our active officers passed away. While neither death was because the person had contracted Covid-19, death for any reason is always sad and more so now with the isolation restrictions. These families need extra portions of compassion and care.

Along with practical support, acknowledging and naming what is difficult is a helpful response in a time of accentuated stress. You can do this verbally with someone you trust or take time to write down (or type out or record) what you are feeling. We don’t need to be hesitant to lament. Human beings have real feelings and it is okay to declare that all of this change in our world feels uncomfortable, unsettling, frustrating or sad.  Some of you may have seen a great Harvard Business Review article called “The discomfort you’re feeling is grief” - such meaningful insights. I highly recommend it. On a lighter side, there are also fun things you can do while you are isolated at home. I received an article from a good friend of mine about how baking is such a great stress reliever! So true - I made bread and cinnamon rolls yesterday! The website is: delish.com and the article is called “Psychologists say baking can actually reduce your stress.” (If you take this up, try to add a little extra exercise too!)  Reviving what is simple and ordinary right now is really good medicine!

Learning from others through reading or listening to podcasts or seeing what others are posting on social media is a great way to discover how to manage this worrying interruption called the Covid-19 pandemic. No one person has all the answers but when you take the time to find some helpful pieces of advice or share ideas with friends or reach out to your virtual neighbours, your isolation can slowly be conquered and day by day you can overcome how paralyzed this pandemic is making you feel.

Above all, Morris and I encourage people in their faith.  In a Facebook post a few days ago I said faith is a twin companion to fear – it has been for centuries. It probably was in 1918 during the Spanish Flu pandemic, during the World Wars or more recently with the HINI or SARS epidemic or during 911.  No wonder God says ‘do not be afraid’ so many times in the Bible. He knew that fear would be a normal response in so many situations – personally and universally. I don’t believe God admonishes or condemns us for our fear – He knows how fragile we are, how we are made of dust (Psalm 103:14). Instead, God prompts our inner being to find hope by believing in Him. While we wait for this pandemic to pass and for the day of full restoration of our broken world, God gives us this beautiful gift of faith: faith in Him – our Creator and ultimate Sustainer, faith in others around us, and faith in ourselves.

I have personally been finding many statements of truth in the Christian Bible to strengthen my faith. I  leave you with one that has gripped my heart for many years - a friend of mine reminded me of it last week (thanks Joan!). It is Colossians 1:17 “The Lord is before all things and in Him, all things hold together!”

Take care, everyone. Stay safe. Pray often and keep in touch!

Love you all. 

Wanda & Morris